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6 Common Reasons Why You Can’t Sleep and Gadgets That Help

Posted by on Jun 8, 2017 in Gadgets, Health | Comments Off on 6 Common Reasons Why You Can’t Sleep and Gadgets That Help

6 Common Reasons Why You Can’t Sleep and Gadgets That Help

Sleeping isn’t easy for some people. In fact, some people find it very hard to sleep, even when their bodies tell them to rest. This is actually a serious problem that needs to be addressed.

If you are one of those people who find it extremely challenging to get a good night’s sleep, you need to find out what is causing your sleeplessness. Learn about the six most common reasons why you can’t sleep.

You Don’t Get Enough Exercise

Many data sets  and research studies have already shown that exercising regularly can help ease anxiety so that you can sleep better. Exercise doesn’t have to be too intense, but also shouldn’t be non-existent. Exercising improves your body’s internal rhythm and can help improve sleep quality. Also, contrary to popular belief, exercising late at night will not disturb your sleep quality.

Your Room Isn’t Dark Enough

It is true that in order to sleep well, your bedroom should be dark enough so that you you are able to relax. Any light, whether it’s from your television, windows, phone, or other device, can affect your ability to sleep well. This is due to that fact that your body reduces its production of melatonin, the hormone that aids in sleep when it senses light around you (even when you’re sleeping). To make your room darker, you should invest in light-blocking window treatments as needed, and shut those electronics off before you go to bed.

Stress

Stress is one of the most common reasons you may not be able to sleep. Going to bed with a head full of thoughts about your bad day at work, a tough family situation, or financial stresses can put a huge strain on your ability to get high quality sleep. Here are a few ways to reduce your stress levels so that you can sleep better:

 

  • Burn off steam by exercising.
  • Keep a journal by your bedside and write out your stressful thoughts to get them off your chest.
  • Meditate, do some light yoga, or try progressive muscle relaxation.
  • Listen to soft music or read a light-hearted book before you go to sleep.

 

Clock-watching

It’s a common problem: you wake up in the middle of the night, usually around the same time as any other night, and think about how much time you have left to sleep before that alarm clock goes off. This is a form of “clockwatching”, and it can result in an unhealthy sleep pattern. The fact that you’re thinking so much about the amount of sleep that you can still get given the time can make you more stressed. You may even end up not sleeping at all.

Distraction from Gadgets

It’s true for many people in this age; checking your phone is the first thing you do when you wake up in the morning and the last thing you do before you go to bed. Yes, technology makes lives more efficient, for the most part. However, the problem comes when you can’t sleep well because of your attachment to these devices. Try to stay away from gadgets when you’re about to sleep. This includes your television too, as studies have found that watching television in your bedroom is often a major cause of sleep problems.

Bad Sleeping Pattern

Going to bed and waking up at the same time every day is one of the most important things you can do to establish a consistent sleeping pattern. If you’re accustomed to staying up until the wee hours of the morning on weekends, this can seriously impact your sleep during the rest of the week. Napping at the wrong time may be another reason you can’t sleep well. If you’re a napper, make sure you’re not dozing off for more than 30 minutes at a time. Also, reserve your naps around 3 pm, which is the best time to get a quick snooze in.

These are the most common reasons why you can’t sleep. There are various ways to address each and every one of them – from habit-forming methods to aroma therapeutic treatments. However, when the natural remedies fail, you can turn to more advanced means.

You can go for these gadgets to really help you with your sleep issues. 

Hush Smart Earplugs

Outside noise can be one of your biggest sleep disruptors, especially if you are living in an urban apartment or noisy neighborhood. Traditional earplugs only go so far in blocking out noise, and noise-canceling headphones can be bulky and uncomfortable. Hush Smart Earplug has addressed these concerns by combining the earplug-headphone concept while you play soothing sounds throughout the night. You can set the earplugs to “communicate” with an app that can play up to 15 different sounds to help you doze your way off to perfect sleep.

Sense by Hello

Another practical gadget to help you with your sleep, Sense is designed to rest on your nightstand to monitor the temperature in your room, your own sleep behaviors and noise levels. Gradually, using internal sensors, the device learns your sleep patterns and wakes you up at the optimal time. You then receive a sleep score and tips to improve the quality of your sleep based on the device’s findings.

DreamPad

Since stress is one of the biggest determining factors why people find it hard to sleep, you need find a way to address this mental challenge. This is where DreamPad comes in. It uses psychoacoustic expertise and Intrasound Technology to deliver calming, gentle music that only you can hear. The technology uses the body’s natural conductivity to create a response that helps you fall and stay asleep. You can purchase the device itself or buy pillows that have the technology built in.

My Snoring Solution

The My Snoring Solution is a unique anti-snoring device that is placed around the entire head using stretchable fabric straps. It is intended to keep your mouth comfortably shut to avoid snoring and give you a much more relaxing sleep.

Aaron Creedon, a reviewer of sleeping devices, reviewed it: “overall I found it effective and a good solution to stop snoring.” When Aaron tested it, it helped him overcome snoring: “The strap holds the chin in the same way a hammock would hold something.  By holding the jaw in place throughout the night, this prevents snoring.  Snoring is basically caused when the mouth is open and the tongue slips into the back of the throat.”

Neuroon

As “the first intelligent sleep mask,” Neuroon operates by blocking out light and using a simulated sunrise to wake you naturally. After connecting an app from your phone to this device, it measures your sleep and provides analytics on the amount of REM, light and deep sleep you experience each night. The best thing is that you can put on the mask and indulge in 20 minutes of light-spectrum therapy to readjust your body’s biorhythms if you need a nap during the day.

Aura Connected Alarm Clock

Traditional alarm clocks blare their wake-up call, jarring you from whatever stage of sleep you’re in at the time. The Aura Connected Alarm Clock is a bedside lamp that uses a customized system to wake you up each morning. You can choose an energizing light, or you can go for a more gradual wake-up program that simulates sunrise. This lamp can play your own music or your choice of more than 20,000 web-based radio stations. Additionally, if you have a Spotify playlist, you can wake up to your own tunes as well.

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8 Powerful Video Converters that You Can Get for Free

Posted by on Jun 6, 2017 in Computing, Tech | Comments Off on 8 Powerful Video Converters that You Can Get for Free

8 Powerful Video Converters that You Can Get for Free

There are a lot of situations when you might need a video converter.

Have you ever experienced running out of storage space because a video file you downloaded is too big? Have you ever come across a device or a media player that only supports a particular video file format? Are you the organized type of person who just wants your video files well organized and in the same format?

These are only few of the situations where having a video converter of your choice can come in handy. With a versatile converter at your disposal, you will be able to convert any media file to any format. You will be able to reduce the file size and create an output video in a format that is compatible with your device or media player.

Some people might think that converting is as complex as editing a video, not to mention the expense of buying a professional video converting software. But in reality there are already a good number of easy-to-use online video converters and applications that you can download for free.

Below are eight video converters you can get online that are highly useful, user-friendly and absolutely free.

Convertfiles.com

By using Convertfiles.com, you can easily get an efficient online video converter with just one click. Simply import the video file that you want to convert online, and it does the job for you. You can choose to convert a video file from a wide array of video file formats like 3GP for mobile devices, MP4, AVI, MKV, MOV and a lot more.

This video converter can process up to 250 MB video files, all the while keeping your files aligned with standard security and privacy practices. Once the uploaded file has been converted, it is “destroyed” and cannot be accessed by anyone. However, the converted file is stored on their server for a maximum of 24 hours until it is completely deleted automatically.

Each download link is unique and only given to the one who converted the file. Most of all, convertfiles.com is free. You only need to have a stable internet connection to upload and convert your files without any errors.

Videotoolbox.com

If you are trying to convert a large video file, Videotoolbox is for you. It can upload and process videos up to 600 MB in size. It can also analyze the files you upload and display their metadata and other information like the codec, bitrate, frame rate, and the original file resolution. Just like Convertfiles, Videotoolbox can convert files between the most commonly used file formats, including 3GP, FLV, MKV, MOV, MP4, WMV, and others.

It has two modes: simple and advanced. Using the simple mode, you can easily select your desired output format. On the other hand, while in advanced mode, you can further customize your output file by adjusting the video codec, resolution, bitrate, frame rate, audio codec, audio bitrate, sample rate and audio channels. Other features include adding a watermark to your output file, trimming, cropping, and merging multiple video files into one video. You can also embed subtitle files to your video.

Freemake Video Converter

This video converter is quick, flexible and easy to use, which makes it one of the best free video converters available out there. It lives up to its name for giving you the ability to convert any kind of videos with its powerful, yet easy-to-use software. The best thing about it is that you can get it free of charge.

Freemake video converter can convert any video file from your hard drive to almost any format. It can also be used to download and convert online videos from online video sharing sites like YouTube. It comes with simple editing tools to cut unwanted parts of any footage, add subtitles, and convert to and from DVD. Indeed, Freemake Video Converter is the perfect all-in-one software for your video converting needs.

Any Video Converter Free

Aside from being free of charge, Any Video Converter boasts the ability to convert videos stored on your PC or published online in a flash.

It keeps up with the other aforementioned online converters as it supports a wide array of different file formats. It has a user-friendly interface that includes ready-made presets suitable for different devices, and editing options such as trimming, cropping and rotating to allow basic video cleanup tasks. If you want to get creative, you can experiment with video effects to achieve a completely unique look as well.

Furthermore, this converter offers video formats suitable for offline viewing on your mobile without worrying about your data allowance. Also, the program has the ability to process videos from video sharing sites, which allows you to download and convert your favorite videos from Youtube, Facebook, Vimeo, Metacafe and many other platforms. Plus It can also rip audio from CDS and DVDs.

MPEG Streamclip

MPEG Streamclip is another free tool that can serve as a useful video player, editor, and conversion software for Mac and Windows. It does a good job of transcoding files, but it can also be a powerful organizational tool for the video and media files in your library. When you want to use it as a media player, you can stream all of the usual video file formats through it. However, if you opt to use it as a video transcoder and converter, you can be sure that it is fast and flexible.

Koyote Free Video Converter

Koyote is a multi-language video converting application which, just like any other software, can convert clips between any of the most popular video file formats and allows customization based on the user’s preference while processing video conversion tasks smoothly and swiftly.

If you wish to convert only some parts of your original videos, Koyote can also trim footages and extract audio from video files into MP3, WMA, MP2, AAC files.

HD Video Converter Factory Free

Aside from being completely free, you can enjoy the features of this video converter without the need of a third-party software and toolbars. With its easy-to-use interface, video converting tasks become effortless as it can read and output numerous video and audio formats, and even other rare file formats.

You can rely on this software for a faster converting speed than other video converters as tested on Windows 10 and 7 operating systems. It can convert any video to HD quality files and download clips from YouTube and 250 other video sharing sites. You can also use it as a simple video editor as it comes with split video, join video, and merge audio tools.

Handbrake

This multi-platform video converting software can run in any operating system, whether in Mac, Windows, or Linux. Aside from having the ability to do other video editing tasks and ripping DVDs, Handbrake’s forte would really have to be video conversion and transcoding. It does its job well in converting and transcoding videos from one format to another, while giving its users the freedom to explore other features, tweaks, and options.


Handbrake sees to it that your output video can play smoothly on whatever device or media player you might use to stream. Also it features ready-to-use presets and a more specific video settings panel. Even with a plethora of pro features, Handbrake is definitely a free, open-source, cross platform, and a diligent video converter.

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3 Vintage Gadget Must-haves for Practical Business Owners

Posted by on Jan 31, 2017 in Feat, Gadgets | Comments Off on 3 Vintage Gadget Must-haves for Practical Business Owners

With the advent of new technologies in almost every facet of human living, businesspeople have made it to a point to align their businesses with what’s new to catch up with the trend. This equates to a revamped work place where everything is done faster and on demand. While having newer gadgets at work may prove to be beneficial, it’s no doubt that some of the vintage gadgets are irreplaceable.

If you had experience working for a well-founded company, chances are that you have observed that they prefer to be old-fashioned with regard to their gadgets. Some of these devices may look obsolete for you, but there are reasons why even big and successful companies keep their faith in these aged technologies. Here is a rundown of these antique technologies and the reasons behind why they are still being utilized today.

Keep Connected With Landlines

While having a smartphone today is almost an absolute necessity, companies have always preferred going old school with connected telephone lines. Whether you are self-employed or working for a company, landlines are important.

It is true that smartphones can perform a variety of tasks than landlines, but connected telephone lines prove more consistent in handling business calls. Intercoms intended for indoor communication, make it easier for relaying of information and connecting departments. Landlines used to communicate outside provide more reception than signal-dependent smartphones because these devices are directly connected to telecommunication lines.

There is more to it than just efficiency in handling calls. While mobile phones are handier, these devices are more expensive and may incur extra service provider charges. Telephone bills are uniform, not to mention that you only directly get what you want from a telecoms company in the first place.

Keep the Paper checked with Copy Machines

As printer technology today has advanced to a whole new level, the latest trends like laser printing and high definition outputs are dominating the market today. However, if you want to be more efficient in the long run, purchasing copy machines can do that job for you.

Copy machines have been widely used in the 80’s, but until now, it still provides an easier way to reproduce paperwork. Often times, you would need to produce many copies for a variety of tasks for your business such as for memos and even for advertisement. A copy machine would best fit your needs as most of these devices keep a much more equipped for heavy-duty tasks unlike those produced nowadays. Although some of the printers today are capable of producing photo quality outputs, the expensive ink refill outweighs the advantages.

Even though it may look obsolete, technology giants have acknowledged that copy machines are still part of the essentials for the office. That may be the reason why copy machines are continually having a makeover in the market today.

Get Your Facts Straight with Fax Machines

You don’t need to be an expert to know that fax machines are truly one-of-a-kind inventions especially when it become practically an office must in 1964. With its rich back-story, the fax machine has proven itself to be a constant in any workplace not only because it is a reliable way of communicating graphic information, but also to the security it brings especially to delicate information that is sent over.
The world of the internet may be as green as it gets nowadays, but behind it is a desolated place that hides darkness. This is where forgery, piracy and other illegal matters are handled online. Companies involved in confidential information like banks, law firms, accounting firms and the government utilizes fax machines because it is much more secure to tap than online platforms that are vulnerable for hacking. Faxing is a safe mode of communication that is fast and reliable for the busy workplace

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Unwinding the Complexities: Air Purifier Technology

Posted by on Dec 19, 2016 in Feat, Gadgets, Home Improvement | Comments Off on Unwinding the Complexities: Air Purifier Technology

Unwinding the Complexities: Air Purifier Technology

Air purifier technologies are not necessarily new to the human lifestyle, since patrons of these innovative devices are reaping the benefits both in the workplace and at home. Now that pollution is present practically anywhere, having an air purifier is evolving to be a necessity in order to keep the air people are breathing safer, thus healthier.

However, as the technology is being reinvented over time, most people are uninformed about how this cutting-edge design actually works. Knowing the machineries that make up air purifiers can help one better appreciate its avant-garde design, and its composition that makes it effective.

Filter Technology

There are a variety of types for air purifiers, and each present unique pros and cons. They are distinguished in types, decided by the filtering technology it uses.

The mostly used type today is called HEPA (High Efficiency Particulate Air) Purifiers. Many studies in the industry suggest that it is the best type of air purifier, since it removes up to 99.97% of particles that pass through it. In addition to being the best air purifier for allergies, as well as being used worldwide in medical cleaning rooms, advanced HEPA filters are used by the nuclear power industry because of its efficiency.

Another type of air purifier is the Ionizing Purifier. This type of purifier makes use of a method called corona discharge in order to generate ions.The corona discharge’s small yet intense electrical field can make molecules either positively or negatively charged. Although it only removes 30% of particles in the air, the advantage is that it does not need air filter replacement.

There are also Ozone Generators that alter oxygen molecules into ozone, deodorizing and disinfecting the air around it, making it free from bacteria and other microorganisms.

Complementary Technologies

Since filter processes is not limited to a single stage, there are other technologies that manufacturers use to improve their product in terms of performance. One good example is the pre-filter. Even though HEPA filters have a large number of pleats to maximize their surface area, they can fill up quickly if larger particles are not pre-filtered out. A pre-filter captures the largest particles before they reach the more expensive HEPA filter. Most of the particles in air are large particles like dander and dust, not tiny ones like pollens and microbes.

Elements like activated carbon, zeolite, or potassium permanganate are added to air purifier filters to increase efficiency to the filtering system. These elements work to absorb smoke, gases, chemicals, and odors that are present in the air.

Ultraviolet light (UV) technology is key to neutralizing viruses and bacteria that accumulate in air purifier filters. It is important to use the UV technology in combination with HEPA air filters and possibly activated carbon.

Assessing the best Technology that fits

The best kind of purifier actually depends on the need of the aspiring user. As these technologies are continually being improved, people may have a hard time assessing what they need.

It boils down to various factors that need to be considered.

Atop the list is checking for performance. It is advisable to look for a unit that removes a high amount of particles from the air, including smaller-sized pieces. The next thing to consider is the air volume capacity of the device. It is best to look for a unit that fits your room size so it would not be a problem on your spacing.

Since air purifiers also differ in the type of molecules they filter, it is best to evaluate what particular substances to be removed. Purifiers can filter smoke, germs, bacteria, and other microorganisms in the air.

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4 Unpopular Gadgets or Inventions that are Extremely Useful

Posted by on Dec 19, 2016 in Feat, Gadgets | Comments Off on 4 Unpopular Gadgets or Inventions that are Extremely Useful

4 Unpopular Gadgets or Inventions that are Extremely Useful

Technology is so good nowadays – you can do almost anything with your phone or on your computer. There are thousands of different kinds of gadgets that you can use to help you every day. However, there are those unpopular gizmos that nobody talks about: for example, do you know that there is a Stick and Find adhesive object that you can stick to anything (like car keys or the remote control) so you can find it?

The saying, “whatever you need, there’s a gadget that can do it” is almost a reality in this modern age. Here are some of these cool gadgets that you probably haven’t heard of yet but are really helpful for your daily life.

Stick and Find Stickers

Looking for your keys might be the hardest thing to do in the morning – especially when you’re on a rush to go to school or to work. Most people have the same problem, but not everyone knows the simple answer. Some inventors probably had the same problem when they were younger, and so they found out a solution: Stick and Find Stickers (StickNFind).

StickNFind is an indoor location beacon tag, allowing users to stick a locator for objects that they want to find. It’s a pretty simple device: stick it to any of your items, install the app on your phone, and voila! The app maps out the location of the said item. StickNFind Stickers are only 0.16 Inches (4.1mm) thin. With a compatible size, StickNFind Tracker can be easily stuck on to many items.

Virtual Keyboard

For people who are always on the go, they find having a tablet or a mobile phone very helpful while working because they can do their job almost anywhere they want. However, most computer-related tasks require someone to type a lot – and just relying solely on the touch keyboard on your gadget could be too inefficient in terms of productivity. Thankfully, there is a simple solution. Lo and behold, virtual keyboards.

CTX Virtual Technologies’ VK200, for example, can project a keyboard on any flat surface. These aren’t the physical keyboards that you can see every day, the keys are just projected by superior optic technology on any flat surface. The projected keys can now be pressed as if they were just keyboards. Very handy, very convenient, and very tech savvy for people who work on the go.

Whole House Air Purifiers

Your home is not safe from pollution, or other air-borne health hazards that can bug you and your family without you even noticing. In reality, indoor air could be unclean enough to aid allergies for you or your family members. Some people take for granted how important indoor air quality is, especially for those with lingering lung or allergy problems. Because of this, whole house air purifiers have been invented for everyone to use.

The most recommended by allergists prescribing an allergen avoidance regimen is for a family to have an indoor air purifier, like IQAir’sHealthPro series. Air purifiers directly tackle the problem of indoor air polluted by a host of irritants, including dust mite allergen, mold spores, pollen, pet dander, VOCs, smoke, and other toxic fumes.

Hydrophobic Coatings

It’s too much of a hassle for white-colored clothing, or shoes, or bags to get wet. Luckily, the trend of having hydrophobic coatings have caught on for innovators. Though the technology is not much talked about, one of the most useful inventions we have today are these hydrophobic coatings like Neverwet.

Hydrophobic coatings aren’t just used to prevent getting wet: they are actually invented to solve problems that loom from important household appliances, fixtures, or any other personal items. Water is often detrimental to materials when their surface becomes penetrated by moisture, such as metal surfaces that corrode or wood that degrades. Liquids can also harm electrical equipment (motors and switches) and cause them to fail. This is how important hydrophobic coatings are.

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